Training News

Friday, December 05 2003 @ 02:40 PM GMT

Contributed by: eimhin

Anna has posted the latest training news. Circuits tonight with John in Santry at 7pm has been cancelled, as John has the flu. Running in the Phoenix park at 9.45 tomorrow morning - split into two groups based on heart rates. Christmas party tomorrow night (a very important part of Triathlon training, known as the fourth, and some would say the most important, discipline). Swimming on Sunday with Liuwe at 2pm and on Monday with Shane in Westwood Clontarf at 7pm.

Swim Video Analysis
The kick off time for this is now 7.30pm (rather than 7pm as previously advertised) on Sunday at the pool in Templeogue. This will be a longish session as Martin goes into a lot of detail.

Cycle Workshop
There has been some interest in this session on the 13th so it will be going ahead. For those who are still undecided I would strongly encourage you to come along. Scott is a very experienced cyclist (ex professional) and personal trainer and Tsunami is very fortunate to be able to avail of his experience and knowledge. The session will focus on bike positioning and cadence (about 90mins on the bike) and will be followed by a Q&A session indoors (if you have not already please send me a list of the topics which you would like covered). If you are interested please give me a shout, it will be taking place at 10am in Westwood Leopardstown (as there is a good amount of space for Scott to look at your position).

Finally don't forget to check out the website (www.tsunamitri.com) on a regular basis for all the latest news and articles. Our new logo designed by the very talented (not to mention patient) Maria is now up on the site for everyone to view....

If you have anything to add please send it to our very capable webmaster Eimhin (eimhin.mcmanus@spectel.com)

Comments (0)

PiranhaTri
http://www.piranhatri.com/article.php/20031205134455994