Anna writes in with the latest training news. Circuits this Friday in Santry at 7pm. Running on Saturday morning in the Park at 9.45am. John is away for the next 4 weeks but there will be someone there to take the circuits sessions. The run on Saturday morning will be according to a training schedule which he has made out. Cycling on Sunday is with Dundrum Wheelers leaving from the papal cross at 9.30, there are usually 2 groups, a slow and a fast, who go for 3-4 hours. Swimming on Monday, advanced at 7pm and beginners/intermediates at 7.50pm in Westwood Clontarf. Spinning on Wednesday in Westwood Leopardstown at 8.30pm. All very welcome to any session.Don't forget the Triathlon Ireland AGM is tomorrow at 1pm in Buswells Hotel on Molesworth Street.