Tsunami News

Friday, June 04 2004 @ 06:02 PM IST

Congrats to all those who took part in the duathlon on Wednesday night in the park. We had about 20 Tsunami members take part, well out-performing all the other clubs present. Anna was 1st, and Loraine was 2nd. Bren was first Tsunami man home with a great run to take 4th place. Next race is on the 7th July and is being organized by Tsunami, so we will be needing some volunteers. Application forms with further details are available in the links section.

Best of luck to all those competing in Camlough this weekend. Training for the coming week is as follows...

Friday: Circuits
7.00pm-9.00pm - Circuits with John in Santry Stadium. All welcome.

Saturday: Run training, Sea swimming
9:45am-12:30pm - Run training in the Phoenix Park (hill session). Meet at 9:45am in the Island Bridge Car Park for a 10am start. Coach John Davis. All levels welcome. Come in the Island Bridge Gate, go straight ahead at the junction. We meet in the car park on the left hand side.
4:00pm-4:45pm - Sea swimming Saturday afternoon in Seapoint (meeting at Windsurfer's pier).

Sunday: Cycling
10.00am-12.30pm - Advanced Cycling group (road bikes only) leaving from the Spar Shop in Stepaside for 2:30-3:00 hours steady cycle.

Bank Holiday Monday: Track Running
6:00pm-7:30pm - Track running in Belfield, note earlier time - all levels welcome.

Tuesday: Open Water Swim
6.30pm-7:30pm - Open water swim in Grand Canal Dock - meet at the Surf Dock. All levels welcome.

Wednesday: club cycle
Hill training on the bike meeting at Westwood Clontarf.

Thursday: Swim Coaching in Westwood Clontarf with Shane
8.00pm-8.45pm - Intermediate Swim coaching
8.45pm-9.30pm - Beginner Swim coaching

Wes has supplied this artist's impression (left) of Tom exiting the swim in Galway next week. First Tsunami athlete home at the Liam Ball, Tom is now a marked man. Don't forget to check out the new forums on the Tsunami website. Arrange a lift, sell a bike, review your new wetsuit. Tsunami Forums has it all.

See you at training.

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