Cycle Training *****

Monday, November 21 2005 @ 05:27 PM GMT

Advanced 'ish' cycling training

27th November 10.00am Phoenix Park beside magazine fort (usual running meet). Finish approx 3.30pm

Although hopefully unlikly if road conditions are dangerous this will take place in Irishtown at 10.00. Could those who have turbotrainers bring them with them if this occurs. If weather is sever please ring Tom on Sunday morning and he will tell you if the plan has changed to ringsend.

Tom's number is 0872889905.

BRING FLASK, lunch, warm gear, paper and pen.

Beginning and Intermediate

4th December 10.00 Phoenix park.

About Paddy Doran

Paddy is a Qualified cycling coach and Tutor to cycling coaches. He Represented Ireland as a junior and senior cyclist. He has thirty years experience of coaching at international level. Riders coached by Paddy have won three of the last Ten FBD Milk Ras events. He has been director of Coaching for Cycling Ireland / ICF . He was winner of the overall Tutor of the year award in the National Coaching and Training Centre Coach of the Year awards in 2000.

He is influenced by former East European training methods, and has completed a Cycling-coaching course in the Former East Germany. He has also worked as masseur to amateur and professional cycling teams. He currently coaches and acts as a consultant to cyclists and some other endurance athletes.

Comments (31)

PiranhaTri
http://www.piranhatri.com/article.php/20051121172755653