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    PiranhaTri     PiranhaTri     Organisers of Gatorade DCT 2007
Welcome to PiranhaTri
Thursday, March 11 2010 @ 03:18 PM GMT
   

Free Triathlon Workshop

Training

Reminder...Aileen and Sinead's triathlon workshop takes place this coming Wednesday. List of those who have a place is below. There are a few free places...please post up if you wish to attend.

 

Piranhas Aileen Flynn and Sinead Moffatt are kindly offering a free triathlon workshop to members. Read on for details... 

FREE TRIATHLON WORKSHOP

Beacon Physiotherapy Department is having a free workshop for Piranha Triathletes

Date: Weds 13th Jan 2010 Time: 7.00-9.00pm

Venue: Physiotherapy Gym, UPMC Beacon Hospital, Sandyford, Dublin 18.

This workshop will include:

            • A demonstration of racebike set up by Irish Fit
            • Triathlon specific core exercises
            • Strength and conditioning exercises
            • Foam rolling and stretching regimes vital for the prevention of triathlon related injuries.

The content of the evening will provide you with a set of exercises which you can perform all year round to maintain optimal physical condition and prevent injury.

Please sign up by responding below if you are interested. Places are limited.



 

Michael Grimes
Michael Deasy
Ian Cassidy
ALEXI
Moody
Ian
John Staunton
Geraldine
Mark Swan
Paul
Jane Ryan
Frank
Kai
Cillian
Fionnuala
Rich Doyle
Jack Olden
 
Free Triathlon Workshop | 43 comments | Create New Account
The following comments are owned by whomever posted them. This site is not responsible for what they say.
Free Triathlon Workshop
Authored by: Michael on Tuesday, November 24 2009 @ 02:09 PM GMT

Ian,

Could you put me down for the course.

Cheers,

Michael

Free Triathlon Workshop
Authored by: Michael.Deasy on Tuesday, November 24 2009 @ 03:21 PM GMT

I'll go to this too, thanks.

Free Triathlon Workshop
Authored by: casso on Tuesday, November 24 2009 @ 03:53 PM GMT

could you also put me down for a place

thanks

ian cassidy 

Free Triathlon Workshop
Authored by: mary blake on Tuesday, November 24 2009 @ 05:33 PM GMT

Can you please put my name down for this?

thanks a mill,

Mary

Free Triathlon Workshop
Authored by: DaraghD on Tuesday, November 24 2009 @ 08:42 PM GMT

I'd like to go to this, so please put my name down too!

Thanks, Daragh

Free Triathlon Workshop
Authored by: alexi on Tuesday, November 24 2009 @ 09:20 PM GMT
Me too please! Thank s a mil!

Alexi
Free Triathlon Workshop
Authored by: stevenmoody on Tuesday, November 24 2009 @ 09:58 PM GMT
Yup me please

---
Winner - Most elegant swim stroke 2008
DOUBLE Best race report winner 2008 AND 2009

Free Triathlon Workshop
Authored by: Ian on Tuesday, November 24 2009 @ 10:38 PM GMT

Me too.

---
“Obsessive is just a word the lazy use to describe the dedicated.”

Free Triathlon Workshop
Authored by: john_s on Wednesday, November 25 2009 @ 12:02 AM GMT
Please count me in too !
Free Triathlon Workshop
Authored by: Geraldine on Wednesday, November 25 2009 @ 06:32 AM GMT
Sounds great. Me too please !
Geraldine
Free Triathlon Workshop
Authored by: Ian McFarlane on Wednesday, November 25 2009 @ 09:18 AM GMT
I'd like to attend this

Cheers
Ian
Free Triathlon Workshop
Authored by: rashermac on Wednesday, November 25 2009 @ 10:19 AM GMT
me too please
Free Triathlon Workshop
Authored by: Sue on Wednesday, November 25 2009 @ 10:49 AM GMT

 

Sounds good, can you count me in please

Cheers

Sue

Free Triathlon Workshop
Authored by: EmerEd on Wednesday, November 25 2009 @ 10:52 AM GMT

would like to sign up for this too. cheers , Emer

Triathlon workshop
Authored by: frank k on Wednesday, November 25 2009 @ 11:18 AM GMT
me too please - thanks frank
Free Triathlon Workshop
Authored by: duffype on Wednesday, November 25 2009 @ 12:51 PM GMT

me too please.

Trish

Free Triathlon Workshop
Authored by: cillianb on Wednesday, November 25 2009 @ 01:26 PM GMT
Please sign me up, Cillian

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cillian

Free Triathlon Workshop
Authored by: fionnuala on Wednesday, November 25 2009 @ 05:47 PM GMT

and me!

fionnuala

Free Triathlon Workshop
Authored by: rich on Thursday, November 26 2009 @ 08:58 AM GMT
count me in too please!

Rich

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"My thumbs have gone weird."

Free Triathlon Workshop
Authored by: nick.walsh on Thursday, November 26 2009 @ 10:11 AM GMT

Me too!

Thanks,

Nick

Free Triathlon Workshop
Authored by: nobberman on Thursday, November 26 2009 @ 11:20 AM GMT

Me please

Paul

Free Triathlon Workshop
Authored by: Ian on Thursday, November 26 2009 @ 11:51 AM GMT
Okay, Nick brings it to 20. Subsequent bodies will go on a waiting list so please post up if you're on the list and can't make it.

---
“Obsessive is just a word the lazy use to describe the dedicated.”

Free Triathlon Workshop
Authored by: FionaM on Thursday, November 26 2009 @ 12:57 PM GMT

Hiye, will you put my name down on cancellation list.

Thanks, Fiona

Free Triathlon Workshop
Authored by: mark.swan on Thursday, November 26 2009 @ 09:48 PM GMT
I'd like to be put on the waiting list please. Thanks for this Sinead and Aileen!
Free Triathlon Workshop
Authored by: jolden on Friday, November 27 2009 @ 01:38 PM GMT

Hi Can I be added to the waiting list please.

Thanks

Jack

Free Triathlon Workshop
Authored by: Páraic on Monday, November 30 2009 @ 09:24 AM GMT

Me too for waiting list please

Paraic

Free Triathlon Workshop
Authored by: janeryan65 on Tuesday, December 01 2009 @ 09:01 AM GMT
Waiting list for me please.Jane
Free Triathlon Workshop
Authored by: Sue on Monday, December 07 2009 @ 03:36 PM GMT

Unfortunately I can’t go to the workshop, thanks anyway Aileen & Sinead and good luck with it.

Good news for you Paul !

Sue

Free Triathlon Workshop
Authored by: DaraghD on Monday, January 11 2010 @ 04:41 PM GMT

Sorry for the late notice, but I won't be able to go to the workshop - will be out of the country.

Thanks for organising and hopefully somebody else can take the place.

Daragh

Free Triathlon Workshop
Authored by: Ian McFarlane on Monday, January 11 2010 @ 06:18 PM GMT
I can't make this

Sorry for late notice


Cheers
Ian
Free Triathlon Workshop
Authored by: aileenflynn on Tuesday, January 12 2010 @ 02:09 PM GMT

Hi

Fiona M and Mark Swan can both have a place as 2 have cancelled.

Please post up if you can make it Fiona and MArk.

Thanks
Aileen

Free Triathlon Workshop
Authored by: Ian on Tuesday, January 12 2010 @ 05:47 PM GMT
Hi Aileen, I'm updating the list as comments come in. Mark Swan is confirmed. Not sure about Fiona.

---
“Obsessive is just a word the lazy use to describe the dedicated.”

Free Triathlon Workshop
Authored by: Kai on Tuesday, January 12 2010 @ 05:38 PM GMT
is there some places left for tomorrows event?! Even short term notices are fine.

Kai
Free Triathlon Workshop
Authored by: nick.walsh on Tuesday, January 12 2010 @ 09:00 PM GMT
Hi,

Sorry,I can't go tomorrow night.

Thanks,

Nick
Free Triathlon Workshop
Authored by: FionaM on Wednesday, January 13 2010 @ 10:00 AM GMT

Hi Aileen and Sinead

thanks for note re this evening, but I wont be able to make it.

Fiona

Free Triathlon Workshop
Authored by: duffype on Wednesday, January 13 2010 @ 10:09 AM GMT

Hi,

Sorry for the late notice, wont be able to make this.

Trish

Free Triathlon Workshop
Authored by: EmerEd on Wednesday, January 13 2010 @ 10:17 AM GMT

Sorry about this but I also won't be able to get out to this this evening.

hope it goes well !

Free Triathlon Workshop
Authored by: mary blake on Wednesday, January 13 2010 @ 12:20 PM GMT

Really sorry about the late notice, but unfortunately I can't make it tonight.

Mary

Free Triathlon Workshop
Authored by: rashermac on Wednesday, January 13 2010 @ 12:44 PM GMT
Hi Guys so sorry for the late notice but I cant make it tonight.
Free Triathlon Workshop
Authored by: mark.swan on Wednesday, January 13 2010 @ 11:36 PM GMT
Hi Aileen and Sinead, thanks for the workshop this evening it was excellent.
I think that it would be good for the club to hire your services and do Specific classes on a semi regular basis.
Thanks, Mark.
Free Triathlon Workshop
Authored by: Michael on Thursday, January 14 2010 @ 09:59 AM GMT

Thanks to Sinead and Aileen for organising a fantastic workshop.

Free Triathlon Workshop
Authored by: Geraldine on Thursday, January 14 2010 @ 10:17 AM GMT

Thanks a million Aileen, Sinead and colleagues for a great workshop. Learned loads. Now I just have to put it into practice !

Geraldine

Free Triathlon Workshop
Authored by: jolden on Thursday, January 14 2010 @ 11:49 AM GMT

Thanks Aileen and Sinead for organising work shop yesterday.

Jack