Training Plans

What's On?

• Bike session - Yellow House

• Intermediate (Groups 1 & 2) + Beginners Swim Coaching

• Running Session (All Levels)

• Intermediate(Group 2) + Advanced Swim Coaching

• Advanced + Intermediate (Group 1) + Beginners Swim Coaching

• Run session in WW Clontarf

• Bike session - Yellow House

• Intermediate (Groups 1 & 2) + Beginners Swim Coaching

• Running Session (All Levels)

What's New?

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COMMENTS last 2 days

• Beginner Level Su...

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Forumposts

Routes for Sunday ..  By:  WinningSolutions  On:  03/19/10 13:58 PM  Views 101 Replies 1

Omagh half maratho..  By:  Matt  On:  03/19/10 12:57 PM  Views 54 Replies 0

Ireland v Scotland..  By:  John Wallnutt  On:  03/19/10 08:43 AM  Views 125 Replies 2

Thursday Run  By:  Quentin  On:  03/18/10 15:43 PM  Views 74 Replies 1

Thursday Swim  By:  mattcoughlan  On:  03/18/10 12:04 PM  Views 91 Replies 1

2 x Wetsuits for s..  By:  EoinRyan  On:  03/18/10 10:34 AM  Views 80 Replies 0

Ballycotton entry ..  By:  john_s  On:  03/17/10 11:31 AM  Views 81 Replies 0

Another Engagement  By:  Johner  On:  03/16/10 13:52 PM  Views 485 Replies 13

Fingal Sprint Open..  By:  mattcoughlan  On:  03/15/10 23:14 PM  Views 213 Replies 2

Well done Bronagh  By:  judymahon  On:  03/15/10 21:07 PM  Views 165 Replies 2