Per my WA chat last week – we have arranged an 8 week block of Tri specific pilates that start on 8th Jan – 26th Feb 2018.
The classes are run by Diana Stafford (ex piranha and 2 x ironman finisher) so really specific to our sport and received really positive feedback from the last years she ran it (she took a break for maternity leave in 2017)
Classes are in Clontarf church (2 mins drive from WW) on Mondays at 7pm – 8pm and cost €80 (+0.35c processing fee) per person (includes a €10 pp subsidy from club)
Numbers are capped at 14 people so book now via PP link below to avoid disappointment
Your friend in making you more flexible and more injury resistant