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Run Training 2-8th April

Home Forums Announcements Run Training 2-8th April

This topic contains 0 replies, has 1 voice, and was last updated by  maria 8 months, 2 weeks ago.

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    maria
    Participant

    Tuesday
    Session – 4 by 1500m at 5km effort with 2.30min rec

    Thursday
    Session – 10 by 400m with 1 min rec

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