Home › Forums › Announcements › Run training 25th June-1st July
This topic contains 1 reply, has 1 voice, and was last updated by maria 2 months, 4 weeks ago.
Session: 2 sets of 2km @10km pace, 2 by 400m hills
Session:6/8 by 600m with 200m jog rec
Meeting 7.15pm at the lower fosters ave gate. Jog over from usual spot at 7 pm or meet at 7.15 there.
You must be logged in to reply to this topic.