JOIN US
follow us Follow Piranha on Twitter like us Like Piranha on Facebook

Run training 30th April-6th May

Home Forums Announcements Run training 30th April-6th May

Viewing 1 post (of 1 total)
  • Author
    Posts
  • #13521
    maria
    Participant

    Tuesday
    Session: 1500m @ 5km effort,with 2 min recovery, 3km @tempo pace,2min recovery, 1500m @5km effort
    Thursday
    Session: 3 by 400m, 3 by 300m , 3 by 200m all with 1 min rec

Viewing 1 post (of 1 total)
  • You must be logged in to reply to this topic.
TWITTER @piranhatri
  • The RSS feed for this twitter account is not loadable for the moment.

Follow @piranhatri on twitter.

UPCOMING EVENTS

VIEW FULL CALENDAR
follow us Follow Piranha on Twitter like us Like Piranha on Facebook
SUBSCRIBE TO OUR NEWSLETTER
Loading...