JOIN US
follow us Follow Piranha on Twitter like us Like Piranha on Facebook

Run Training 7-13th May

Home Forums Announcements Run Training 7-13th May

This topic contains 0 replies, has 1 voice, and was last updated by  maria 5 months, 2 weeks ago.

Viewing 1 post (of 1 total)
  • Author
    Posts
  • #13526

    maria
    Participant

    Tuesday
    Session:
    6km tempo followed by 200,400,200,400 all with 200 jog rec
    Thursday
    Session:1km,with200m jog rec, 6 by 200m with 100m jog rec, 2 mile tempo

Viewing 1 post (of 1 total)

You must be logged in to reply to this topic.

TWITTER @piranhatri

Follow @piranhatri on twitter.

UPCOMING EVENTS

VIEW FULL CALENDAR
follow us Follow Piranha on Twitter like us Like Piranha on Facebook
SUBSCRIBE TO OUR NEWSLETTER
Loading...