Home › Forums › Announcements › Running training 3rd -9th July
This topic contains 0 replies, has 1 voice, and was last updated by maria 7 months, 3 weeks ago.
Session 1500m at 10km pace, 2 min rec, 4 by 400m fast, with 1 min rec, 1500m at 10 km pace
Session a mix of speed and tempo
You must be logged in to reply to this topic.