JOIN US
follow us Follow Piranha on Twitter like us Like Piranha on Facebook

Sunday Cycle – 13 August 2017

Home Forums Training Sunday Cycle – 13 August 2017

This topic contains 0 replies, has 1 voice, and was last updated by  Bernard 1 week, 3 days ago.

Viewing 1 post (of 1 total)
  • Author
    Posts
  • #12968

    Bernard
    Participant

    Hello All,

    As today was club race day with many members racing / socialising tonight – Group 1 and Group 2/3 Option 1 will be self-lead. Therefore please study the route before turning up in the morning!!!!!

    Groups 1 meeting at Westwood at 8.20am for an 8.30am departure.
    Group 2/3 – Option 1 – meeting at Westwood at 8.20am for a 8.30am departure
    Groups 2/3 – Option 2 – meeting at the Papal Cross at 8.20am for an 8.30am departure

    Group 1 – 66Km – Malahide, Sallowood View, Ballyboughal – No Bike Lead – Route HERE
    Group 2/3 Option 1 – 73Km – Malahide, Sallowood View, Naul, Ballyboughal (Same as G1 except for climb into and back from Naul) – No Bike Lead– Route HERE
    Group 2/3 Option 2 – 75Km – Dublin 70.3 Route – Meet group at Papal Cross – Bike Lead Martina

    Please remember good bike discipline:

    ** There is one cycle lead – and that person is responsible for the route.
    ** Tight two by two groups, with regular up-and-overs and with a single-file transition are the hallmarks of a disciplined cycle group. No “half wheeling”!
    ** Each group has a target average speed – this should be maintained. Surges in speed (lead from the front) leads to a dragging-out of the group and members get left behind.
    ** Traffic lights must be obeyed – pedestrian and traffic!
    ** Groups should not break-up on the flat. If they do, then they should re-group as soon as reasonably practicable.

    Have a great cycle.

    Bernard

Viewing 1 post (of 1 total)

You must be logged in to reply to this topic.

TWITTER @piranhatri

Follow @piranhatri on twitter.

UPCOMING EVENTS

VIEW FULL CALENDAR
follow us Follow Piranha on Twitter like us Like Piranha on Facebook
SUBSCRIBE TO OUR NEWSLETTER
Loading...