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Sunday Cycle – 13th May

Home Forums Training Sunday Cycle – 13th May

This topic contains 0 replies, has 1 voice, and was last updated by  Brianne 3 months, 1 week ago.

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    Brianne
    Participant

    Details for this Sunday’s spin below.

    Group 1: Meeting at Westwood Clontarf at 8.50am for a 9.00am departure. Heading northwards towards Naul with Bike Leads Fintan Phelan and Marie Moran

    Group 2/3: Meeting at Papel Cross in Pheonix Park at 8.20am for 8.30am departure. Heading westwards towards Kilcock for a 100-120km with bike lead Anthony Mulholland.

    Note: From next week all groups will be moving to the earlier start time of 8.30am for the summer months

    As always, please remember good bike discipline while out on a club spin:
    ** Tight two by two groups, with regular up-and-overs and with a single-file transition are the hallmarks of a disciplined cycle group. No “half wheeling”!
    ** Call any obstacles that may be blocking part of the road including potholes, parked cars, pedestrians.
    ** Bring a puncture repair kit with you, including two spare tubes

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