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Sunday Cycle – 27th May

Home Forums Training Sunday Cycle – 27th May

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    Brianne
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    Details for this Sunday’s spin below. All groups meeting at the Yellow House Rathfarnham at 8.20am for an 8.30am departure.

    Group 1: Heading up Sally Gap and dropping down towards Blessington with Bike Lead Declan Cunningham https://www.strava.com/routes/13444349

    Group 2/3: Also heading up Sally Gap and dropping into Laragh with Bike Lead Brianne Mulvihill https://www.strava.com/routes/13444410

    Note: Make sure to wear suncream and bring lots of water when the weather is nice.

    As always, please remember good bike discipline while out on a club spin:
    ** Tight two by two groups, with regular up-and-overs and with a single-file transition are the hallmarks of a disciplined cycle group. No “half wheeling”!
    ** Call any obstacles that may be blocking part of the road including potholes, parked cars, pedestrians.
    ** Bring a puncture repair kit with you, including two spare tubes

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