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Sunday Cycle – 29th July

Home Forums Training Sunday Cycle – 29th July

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    Brianne
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    Details for this Sunday’s spin below. All groups meeting at Westwood Clontarf at 8.20am for an 8.30am departure.

    Group 1: Heading northwards, ~50-60km, with bike Lead Trish Eadie

    Group 2/3: Heading northwards, ~70-80km with bike lead Peter Sweeney

    Note: May be a bitter wetter – make sure to bring your rain jacket!

    As always, please remember good bike discipline while out on a club spin:
    ** Tight two by two groups, with regular up-and-overs and with a single-file transition are the hallmarks of a disciplined cycle group. No “half wheeling”!
    ** Call any obstacles that may be blocking part of the road including potholes, parked cars, pedestrians.
    ** Bring a puncture repair kit with you, including two spare tubes

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