Sorry for the third message :o((
Hello All,
CHANGE OF PLAN
G1/G2 and G3 all start from Westwood at 8.20 for a 8.30am start.
Note some members of the 70.3 group are doing the full 70.3 Swim / Bike – so meeting up with them does not work.
Group 1 – 62km – North Co. Dublin – Bike Lead Bernard Hanratty – Route HERE
Group 2/3 – 84Km – North Co. Dublin – Self Lead – Route HERE
Please remember good bike discipline.
** There is one cycle lead – and that person is responsible for the route.
** Tight two by two groups, with regular up-and-overs and with a single-file transition are the hallmarks of a disciplined cycle group. No “half wheeling”!
** Each group has a target average speed – this should be maintained. Surges in speed (lead from the front) leads to a dragging-out of the group and members get left behind.
** Traffic lights must be obeyed – pedestrian and traffic!
** Groups should not break-up on the flat. If they do, then they should re-group as soon as reasonably practicable.
Have a great cycle.
Bernard
PS: If you have favourite routes you’d like included – please PM me via WhatsApp. Nobody has given me any routes yet!!!
.
like us 
