Hello All,
Group 1 – meeting at Westwood at 8.20am for an 8.30 departure
Groups 2, 3 and 4 – meeting at Yellow House at 8.50am for a 9.00am departure.
Group 1 – N2 Bike and Time Trial under leadership of John Lyons – Gerry Maher and Bernard Hanratty assisting
Group 2 – 60K 750M climb Blessington Lakes – Bike Lead Ger Fennelly. Route HERE
Group 3 and 4 – Single Route – 73K 750M climb Blessington Lakes – Bike Lead Michael Barry, with Dave O’Shea in support in case the group splits. Route HERE
Please be mindful of cycling discipline. It is important to re-group regularly given the climbs.
** There is one cycle lead – and that person is responsible for the route.
** Tight two by two groups, with regular up-and-overs and with a single-file transition are the hallmarks of a disciplined cycle group. No “half wheeling”!
** Each group has a target average speed – this should be maintained. Surges in speed (lead from the front) leads to a dragging-out of the group and members get left behind.
** Traffic lights must be obeyed – pedestrian and traffic!
Note:
Sunday, 14th May – Given the Carlow Tri there may not be any club cycle next week. Please watch-out for posts
Have a great cycle.
Bernard
PS: If you have favourite routes you’d like included – please PM me via WhatsApp
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