JOIN US
follow us Follow Piranha on Twitter like us Like Piranha on Facebook

Sunday Cycle – 9am start – 19th November 2017

Home Forums Training Sunday Cycle – 9am start – 19th November 2017

Viewing 1 post (of 1 total)
  • Author
    Posts
  • #13232
    Brianne
    Participant

    Note: New start time for this Sunday (and for all Sundays going forward until Spring).

    Sunday, 19th November, we will be meeting at Westwood in Clontarf at 8.50am for an 9.00am departure.

    Group 1 will be doing a route (approximately 50/60km) with Bike Lead John Lyons.
    Group 2 will be doing a route (approximately 50/60km) with Bike Lead John Clarke.
    Group 3 will be doing a route (approximately 60/70km) with Bike Lead Brianne Mulvihill.

    As always, please remember good bike discipline while out on a club spin:

    ** There is one cycle lead – and that person is responsible for the route.
    ** Tight two by two groups, with regular up-and-overs and with a single-file transition are the hallmarks of a disciplined cycle group. No “half wheeling”!
    ** Each group has a target average speed – this should be maintained. Surges in speed (lead from the front) leads to a dragging-out of the group and members get left behind.
    ** Traffic lights must be obeyed – pedestrian and traffic!
    ** Groups should not break-up on the flat. If they do, then they should re-group as soon as reasonably practicable.

Viewing 1 post (of 1 total)
  • You must be logged in to reply to this topic.
TWITTER @piranhatri
  • The RSS feed for this twitter account is not loadable for the moment.

Follow @piranhatri on twitter.

UPCOMING EVENTS

VIEW FULL CALENDAR
follow us Follow Piranha on Twitter like us Like Piranha on Facebook
SUBSCRIBE TO OUR NEWSLETTER
Loading...