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UCD swimming – new allocation Sunday 23rd 6pm

Home Forums Training UCD swimming – new allocation Sunday 23rd 6pm

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    paulod
    Keymaster

    I will be posting a sign-up thread for UCD swimming on the forum on Sunday at 6pm. When you see it, reply on that thread leaving your full name and the lane you swim in.

    Swimming in UCD

    Where is it – UCD Sports Centre

    When – Fridays at 7am

    Who’s it for
    There are 2 lanes.

    The intermediate lane is for swimmers who can swim at a pace of 1:40 to 2:20 on a set of five 100’s
    The Advanced lane swimmers should be able swim at 1:25-1:40 on a set of five 100’s

    There are 14 slots in each lane, we expect it to fill quickly. Get online in time to secure your place.

    This block will run from Friday November 4th

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