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What's on this week 12th-18th March

Home Forums Training What's on this week 12th-18th March

This topic contains 0 replies, has 1 voice, and was last updated by  Killian Nolan 3 months, 1 week ago.

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    Killian Nolan
    Participant

    Monday 12th March
    8.30pm New to Tri Coffee – Westwood – Claire Gorman & Roisin Pakenham
    9-10pm Swim Session – Improvers & Intermediates – Westwood. Coach – Kris

    Tuesday 13th March
    6:30 – 7:00am 2 x lanes member led – Westwood (optional additional 30mins ahead of coached session)
    7-8am Swim Session – Inter/Advanced swimmers only – Westwood. Coach – Ewa

    7.00pm Run Session at UCD. Coach – Maria McCambridge. Meeting point is on the grass opposite the zebra crossing just before the UCD Sports Centre.
    7.00pm Run Session, Clontarf promenade, member-led. Meet at Sail Sculpture on Clontarf promenade opposite Garda Station.

    Wednesday 14th March
    8.00pm Turbo Session with Ian Cassidy at Star of the Sea, Sandymount.

    Thursday 15th March
    7-8am Swim Session – All Levels – Westwood. Coach – Ewa.

    7.30pm Turbo Session with Ian Cassidy at Suttonians RFC Hall, Sutton.

    8.00pm Run Session, all levels. Coach – Gary Crossan. Irishtown Stadium, meeting point is on the track.

    Friday 16th March
    7-8am Swim – All Levels – Westwood. Coach – Anto

    7-8am Swim – Inter & Advanced – UCD. Coach – Jack.

    Saturday 17th March
    8.15am – 9.45am Swim Session – All Levels – Westwood. Coach – Paul D

    Sunday 18th March
    Sunday spin, member-led. Further details during the week.

    7.30pm – 8.30pm Swim Session Westwood – Improver & Intermediates. Coach – Kris

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