Gatorade Dublin City Triathlon - Thanks
Hi All, 
after a long build up, the weekend finally arrived and I think its fair to say Piranha once again did itself proud with another great race....
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Hi All,
after a long build up, the weekend finally arrived and I think its fair to say Piranha once again did itself proud with another great race....
Read on for more ...
Rob McDonald tell us about IM France....
I had heard the two hardest things about Ironman are: 
Getting to the start line
Getting to the finish line
Read on for more ...
Is chocolate healthy? Is it little more than an alluring form of refined sugar, saturated fat and empty calories? Or does chocolate have positive qualities to help athletes?
Read on for more ...
Welcome to our first Triathlon Ireland Newsletter. We hope you are enjoying the season so far! We have already seen some fantastic races this year with some stunning results so well done to all!
Read on for more ...
Geraldine O'Shea tells of her recent race to the podium in Wexford....
John Staunton gives a brief report of IM Switzerland:
Read on for more ...
Judy Mahon reports on the most important race of her season.
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As I am only doing one tri this year and I am avoiding Beast of the East because of the hills, I signed up for Top of the Mourne. This act of madness was undertaken on the advice and indeed encouragement of Clare, (out of the frying pan & into the fire!) I guess the name, Top of the Mourne, should have given it away but the offer of Reilly hospitality could not be ignored and Rasher & Moody can attest to that.
Read on for more ...
If you are curious about how to best fuel for endurance exercise, here are some tips presented at the 27th Annual SCAN* Symposium, April 2010. The information was presented by Asker Jeukendrup PhD, Professor of Exercise Metabolism-Univ. Birmingham in England and Nancy Rodriquez RD PhD, Professor of Nutritional Sciences-Univ. Connecticut. (*SCAN is the Sports Nutrition group of the American Dietetic Assoc.; SCANdpg.org) .
Read on ..
