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A year or so ago I was surfing on the web to check out races around Europe and stumbled upon the 101m in 24h. Six months later I had moved to Spain and as was looking for a race to do so I took the plunge and signed up. I had been to Ronda and fancied the idea of…
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Hi All, Cycling session for beginners going ahead . Meet you all at yellow house 9.30am. See you in the morning. Elena
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The Piranha teams are: Jason Milne Jonathan Eadie Ellen SkillingFionnuala Doherty Liam Osbourne Dave O reganTara Whyte Graham Bird Seamus FearonIvan Eustace Michael Grimes Claire Mc Entee Read on for more…
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Dear Technical Officials,Race Organisers and Club Secretaries, In order to reflect the changes made within our organisation, and the wider sport of triathlon, over the last number of years, it has been necessary to revise our Manual of Guidance (MoG). Please see below link for our recently updated MoG which we would ask you please read through this document and…
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Date: Friday May 13thWeather: Über windy, hailstones that could take an eye out and rain to add to the mixPlan for the day: Work, couch. Yep managed that one okMood: A little nervous, but more chilled out than anything as this was an evening off to ‘prep’ for the big day Date: Saturday May 14thWeather: Little less wind, no hailstones, but…
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With the profile and excitement of the club’s John Davis 5k run growing by the day, many of you may be wondering just who John Davis was ? I was out on the bike a couple of weeks ago with the race organiser John Walnutt and to my surprise, even John wasn’t quite sure who he was and hadn’t ever…
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Over the past weeks and months the ‘New to Triathlon’ participants have been busily preparing for their multisport debuts. So who exactly are the newbies in the club? …
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We are pleased to announce that the John Davis 5 km Run will be a Piranha Team Time trial. The teams of 2 will be picked by Coach Elana and will be made up of seasoned runners ( the fast ones) and Newbies, oldies and slow ones. We will try to balance the teams so that everyone will be in…
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Hi all,Having really turned up the intensity last month and introduce more intervals and power work into the training. We’re continuing on with it this month, making the intervals longer and tougher, and using a steeper climb for the power work.I’ve mapped out the route for May below, remember it’s the intensity of the spin not the distance that’s important.…
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