Training Plans

What's On?

• Advanced + Intermediate (Group 1) + Beginners Swim Coaching

• Run session in Clontarf

• Bike session - Yellow House

• Intermediate (Groups 1 & 2) + Beginners Swim Coaching

• Running Session (All Levels)

• Intermediate(Group 2) + Advanced Swim Coaching

• Advanced + Intermediate (Group 1) + Beginners Swim Coaching

• Run session in WW Clontarf

• Bike session - Yellow House

• Intermediate (Groups 1 & 2) + Beginners Swim Coaching

• Running Session (All Levels)

What's New?

STORIES

COMMENTS last 2 days

LINKS last 2 weeks

Forumposts

Ireland v Scotland..  By:  John Wallnutt  On:  03/18/10 16:44 PM  Views 35 Replies 0

Thursday Run  By:  Quentin  On:  03/18/10 15:43 PM  Views 49 Replies 1

Thursday Swim  By:  mattcoughlan  On:  03/18/10 12:04 PM  Views 68 Replies 1

2 x Wetsuits for s..  By:  EoinRyan  On:  03/18/10 10:34 AM  Views 58 Replies 0

Ballycotton entry ..  By:  john_s  On:  03/17/10 11:31 AM  Views 73 Replies 0

Another Engagement  By:  Johner  On:  03/16/10 13:52 PM  Views 472 Replies 13

Fingal Sprint Open..  By:  mattcoughlan  On:  03/15/10 23:14 PM  Views 207 Replies 2

Well done Bronagh  By:  judymahon  On:  03/15/10 21:07 PM  Views 157 Replies 2

Paddy's Day Spin  By:  janeryan65  On:  03/15/10 14:05 PM  Views 124 Replies 0

Routes for Sunday ..  By:  WinningSolutions  On:  03/15/10 10:39 AM  Views 208 Replies 1