Training Plans

What's On?

• Advanced + Intermediate (Group 1) + Beginners Swim Coaching

• Run session in Clontarf

• Bike session - Yellow House

• Intermediate (Groups 1 & 2) + Beginners Swim Coaching

• Running Session (All Levels)

• Intermediate(Group 2) + Advanced Swim Coaching

• Advanced + Intermediate (Group 1) + Beginners Swim Coaching

• Run session in Phoenix Park

• Bike session - Yellow House

• Intermediate (Groups 1 & 2) + Beginners Swim Coaching

• Running Session (All Levels)

What's New?

STORIES

COMMENTS last 2 days

LINKS last 2 weeks

Forumposts

Flat spin from Pho..  By:  stevenmoody  On:  03/11/10 12:24 PM  Views 46 Replies 0

Beast of the East  By:  jamesh  On:  03/11/10 12:24 PM  Views 172 Replies 2

Thursday night run..  By:  WinningSolutions  On:  03/10/10 18:52 PM  Views 259 Replies 7

WWT Update  By:  greg  On:  03/10/10 17:21 PM  Views 181 Replies 5

Paddy Day  By:  Niall McD  On:  03/10/10 10:20 AM  Views 95 Replies 0

The Rock Duathlon ..  By:  keith123  On:  03/08/10 01:02 AM  Views 96 Replies 0

Sunday spin from y..  By:  casso  On:  03/06/10 08:11 AM  Views 93 Replies 0

Friday Adv Swim Se..  By:  mattcoughlan  On:  03/05/10 15:13 PM  Views 237 Replies 6

Fri Evening Swim  By:  Niall McD  On:  03/05/10 15:09 PM  Views 69 Replies 0

Saturday Spin  By:  Johner  On:  03/05/10 12:51 PM  Views 60 Replies 0