Training Plans

What's On?

• Run session in Clontarf

• Bike session - Yellow House

• Intermediate (Groups 1 & 2) + Beginners Swim Coaching

• Running Session (All Levels)

• Intermediate(Group 2) + Advanced Swim Coaching

• Advanced + Intermediate (Group 1) + Beginners Swim Coaching

• Run session in Clontarf

• Bike session - Yellow House

• Intermediate (Groups 1 & 2) + Beginners Swim Coaching

• Running Session (All Levels)

• Intermediate(Group 2) + Advanced Swim Coaching

What's New?

STORIES

COMMENTS last 2 days

• Beginner Level Su...

LINKS last 2 weeks

Forumposts

Duathlon Naas  By:  aileenflynn  On:  03/12/10 17:08 PM  Views 97 Replies 4

Engagement Party!  By:  JohannaH  On:  03/12/10 15:04 PM  Views 142 Replies 2

Routes for Sunday ..  By:  WinningSolutions  On:  03/12/10 10:16 AM  Views 68 Replies 0

Saturday Run at Cl..  By:  WinningSolutions  On:  03/12/10 09:03 AM  Views 199 Replies 2

Beast of the East  By:  pgrealy  On:  03/11/10 17:31 PM  Views 266 Replies 4

Flat spin from Pho..  By:  stevenmoody  On:  03/11/10 12:24 PM  Views 96 Replies 0

Thursday night run..  By:  WinningSolutions  On:  03/10/10 18:52 PM  Views 279 Replies 7

WWT Update  By:  greg  On:  03/10/10 17:21 PM  Views 208 Replies 5

Paddy Day  By:  Niall McD  On:  03/10/10 10:20 AM  Views 110 Replies 0

The Rock Duathlon ..  By:  keith123  On:  03/08/10 01:02 AM  Views 100 Replies 0