Training Plans

What's On?

• Run session in Clontarf

• Bike session - Yellow House

• Intermediate (Groups 1 & 2) + Beginners Swim Coaching

• Running Session (All Levels)

• Intermediate(Group 2) + Advanced Swim Coaching

• Advanced + Intermediate (Group 1) + Beginners Swim Coaching

• Run session in Phoenix Park

• Bike session - Yellow House

• Intermediate (Groups 1 & 2) + Beginners Swim Coaching

• Running Session (All Levels)

• Intermediate(Group 2) + Advanced Swim Coaching

What's New?

STORIES

COMMENTS last 2 days

LINKS last 2 weeks

Forumposts

Engagement Party!  By:  nobby  On:  03/11/10 22:49 PM  Views 15 Replies 0

Beast of the East  By:  pgrealy  On:  03/11/10 17:31 PM  Views 243 Replies 4

Flat spin from Pho..  By:  stevenmoody  On:  03/11/10 12:24 PM  Views 88 Replies 0

Thursday night run..  By:  WinningSolutions  On:  03/10/10 18:52 PM  Views 277 Replies 7

WWT Update  By:  greg  On:  03/10/10 17:21 PM  Views 194 Replies 5

Paddy Day  By:  Niall McD  On:  03/10/10 10:20 AM  Views 104 Replies 0

The Rock Duathlon ..  By:  keith123  On:  03/08/10 01:02 AM  Views 99 Replies 0

Sunday spin from y..  By:  casso  On:  03/06/10 08:11 AM  Views 94 Replies 0

Friday Adv Swim Se..  By:  mattcoughlan  On:  03/05/10 15:13 PM  Views 239 Replies 6

Fri Evening Swim  By:  Niall McD  On:  03/05/10 15:09 PM  Views 72 Replies 0