Hi all – Please see below training options for the week ahead.
It is important that you read this document on return to training protocols before attending any club session – link —> here
Monday 6th July
7pm – Virtual turbo session via Zoom conference with bike coach Ian Cassidy.
Zoom meeting ID: 244 690 9809
Password: PTC
Tuesday 7th July
7.00pm Run Session at UCD with Maria / Gary . Participants must be preregistered online. Meeting point is on the grass opposite the car park 300m before the UCD Sports Centre.
7.50pm – 8.30pm – Swimming @ Clontarf Baths – Inter/advanced only. Participants must be preregistered online.
Wednesday 8th July
7pm – Northside Hill repeats session with Ian Cassidy – meet across from Tree of Life, St Anne’s Park at the junction of Watermill Road and James Larkin Road. Participants must be preregistered online.
Thursday 9th July
6.30pm – 7:15pm: Swimming @ Clontarf baths – Improvers. Participants must be preregistered online.
6.45pm – 7.30pm: Swimming @ Clontarf baths – Intermediate. Participants must be preregistered online.
8.00pm Run Session, all levels. Coach – Maria. Irishtown Stadium, meeting point is on the track. Participants must enter the track from the side entrance and must be preregistered online.
Friday 10th July
7.00am to 8.00am – UCD Swim Session. Coached by Mark Waters.
Participants must be preregistered online.
7.30AM – S&C session via Zoom conference with Anthony Mulholland
Zoom meeting ID: 244 690 9809
Password: PTC
Saturday 11th July:
8:45am – 9:30am: Swimming @ Clontarf baths – Improvers/Intermediate. Participants must be preregistered online.
9am – 9:45am: Swimming @ Clontarf baths – Intermediate/Advanced. Participants must be preregistered online.
Sunday 12th July:
8.30am – Club spins – meet at Westwood – further details to follow closer to the weekend. Participants must be preregistered online.
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