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Club spins, Sunday July 14

Home Forums Training Club spins, Sunday July 14

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    John KearneyJohn Kearney
    Participant

    Two groups again this Sunday and with the forecast looking good, we’re all heading to Wicklow.

    Improvers will do about 50/60km round trip, up Stocking Lane with coffee stop maybe in Enniskerry or Glencree, the leader yet to be announced.

    I’ll lead the advanced group on to Laragh and maybe Glenmalure before coming back either via Wicklow Gap or Sally Gap.

    Meeting at 8:30 at Westwood or 9am Yellow House in Rathfarnam. Bring plenty of water and energy.

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