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Club spins Sunday October 4th

Home Forums Training Club spins Sunday October 4th

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    John KearneyJohn Kearney
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    Two groups again this Sunday. Helen will lead one group of improvers and improved out to Lucan via Phoenix Park, Strawberry Beds to county line at McDonald’s in Lucan and back, with an outdoor coffee stop in Strawberry Beds.

    Departure for this is 08:30 from Westwood.

    For advanced, there is also a long, 200km ride all within Dublin.

    **Departure will be at 07:00am from Westwood **

    ridewithgps.com/routes/34313256

    You must have lights, plenty of food and fluids, a rain jacket just in case and the ability to complete the circuit, though you can drop off along the route, so long as you tell the ride leader.

    If you can upload the route to your bike computer it’ll make navigation easier.

    Sign up sheet below, hopefully the weather will be kind to us.

    https://docs.google.com/spreadsheets/d/1qF0jZo_Sswm4U7DSsvUBNia4MDvFFxjF6p1uku1y6i0/edit

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