Dublin Docklands 5K – June 18th.

[Hugh]

Hey folks,

The Docklands 5K is back this year, but this time it’s been handed over to the Crusaders running club to help raise funds for the club (that I’m part of), rather than a private enterprise purely for profit. And yes… work on the track is actually underway at the moment 😉

It’s a fast flat course, so a great place to gauge what your 5K time is (which you need for your interval training!). There’ll be pacers – I’m due to lead the sub-20 min group. If you’re looking to go under 20 then you’ll have me encouraging (read: shouting at) you the whole way around. Also out stewarding will be Tomais and Will 🙂

More info below and at:
http://www.docklands5k.com/

[Hugh]

*bump*

Reminder about this great 5K race… fast flat course… great place to get a PB which will help you judge your paces for your run training!

Registration closes in 10 days 🙂

[Paul Mooney]

Good Shout Hugh

[Hugh]

They’ve extended registration. Online you can do it today, then tomorrow you can register in person (10am-6:30pm) at the Waterways Visitor Center.

Online: http://registration.precisiontiming.co.uk/events/preview?id=189
In Person: http://www.waterwaysirelandvisitorcentre.org/who-we-are.aspx
(though I think in person it’ll be €25? not sure).

Looking to be a gorgeous evening tomorrow night…. no rain and only light wind.

Hope everyone running gets a 5K PB… good luck!!! 🙂

[Author]

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