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Improvers Sunday Club Cycle

Home Forums Training Improvers Sunday Club Cycle

Viewing 3 posts - 1 through 3 (of 3 total)
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  • #883
    Michael
    Participant

    Hi All,

    Sunday Club Cycle leaving Westwood Clontarf at 9am.

    Northside spin to Howth (including hill), Portmarnock, Malahide and back to WW, circa 50k at a steady 23-25kmh. Should be 2.00 hours.

    Ensure proper gear, including rain jacket, gloves etc.
    Also at least one bottle of water (optional carb drink + bars etc.)
    And pump, spare tube + toolkit…

    The session can be tailored to the different abilities if needed so that everyone gets a ride they are comfortable with.

    Please note that this is an improvers session, but intermediates/advanced should arrange to meet for a group cycle.

    Please post up numbers.

    Michael

    #1483
    Patricia Kelly
    Participant

    I’ll be there, thanks.

    #1484
    Patricia Kelly
    Participant

    Apologies but I have a sore shoulder this morning & probably won’t make the cycle after all, sorry. Patricia

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