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Long spin today

Home Forums Training Long spin today

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    AnthonyM
    Keymaster

    I’m heading out for ~ 3-3.5 hours today. Probably out to skerries. Steady pace, with some zone 3 stuff while climbing. Nothing crazy. I’m swimming and have committee meeting so will likely be 12:00 by the time I get out.

    Post up/pm if interested

    Cheers,
    A

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