John Coumbe-Lilley has very kindly re-sent a link to the survey as many of you who didn’t have the opportunity to complete it have indicated you would like to do so. You will find it at: https://www.surveymonkey.com/r/PirTri
John’s assistant, Arin, whom some of you met last night will do the processing over the next few days.
Next week’s session will be on the Swim: lots of interest in this area was expressed last night: dealing with anxiety, how to keep your head when all around are losing theirs, keeping your own pace and not swimming someone else’s race and how to flip someone’s goggles off without breaking stroke 😉
John has given us permission to film the sessions and Cathal has agreed to man the camera on behalf of the Club so remember to do your hair and make up!
Good luck this weekend if you’re racing. Train hard if you’re not. If you’re injured: keep the faith 😉
Phil
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