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No Thursday Evening Long Run Irishtown 2moro

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Home › Forums › Training › No Thursday Evening Long Run Irishtown 2moro

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  • 10th December 2014 at 8:16 pm #4979
    BOB
    Participant

    Feel free to run 40- 60 mins local yourself at nice easy pace with some form/strength drills as part of ur warm up …. or alternatively drink to Santa’s pending arrival – my personal choice:)

    10th December 2014 at 9:33 pm #4980
    casso
    Participant

    Or do my Turbo Session 😉
    Casso

    • This reply was modified 9 years, 4 months ago by casso.
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