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Plankathon

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  • 1st May 2015 at 9:11 am #6736
    Gmonee
    Participant

    http://Www.plankathon.com

    This is a great 14 day long program to help strengthen your core.
    And it only takes 5 minutes a day too!!
    Just go to the above site and enter your email address to sign up.
    You get a 5 minute workout emailed to you every morning.

    Signing up closes today so what are you waiting for?
    Get planking!
    Gareth

    1st May 2015 at 1:15 pm #6744
    darraghk
    Participant

    Cheers.

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