JOIN US
follow us Follow Piranha on Twitter like us Like Piranha on Facebook

Run Training 11th-17th Nov

Home Forums Announcements Run Training 11th-17th Nov

Viewing 1 post (of 1 total)
  • Author
    Posts
  • #14602
    maria
    Participant

    Tuesday
    2 by 3km at 10km pace with 2.30 recovery
    Thursday
    800m,4 by 400m,800m,4 by 400m, 800m. 5km effort. All with a 100m jog Recovery

Viewing 1 post (of 1 total)
  • You must be logged in to reply to this topic.
TWITTER @piranhatri
  • The RSS feed for this twitter account is not loadable for the moment.

Follow @piranhatri on twitter.

UPCOMING EVENTS

VIEW FULL CALENDAR
follow us Follow Piranha on Twitter like us Like Piranha on Facebook
SUBSCRIBE TO OUR NEWSLETTER
Loading...