JOIN US
follow us Follow Piranha on Twitter like us Like Piranha on Facebook

Run Training 12th – 18th November

Home Forums Announcements Run Training 12th – 18th November

Viewing 1 post (of 1 total)
  • Author
    Posts
  • #13995
    maria
    Participant

    Tuesday
    3 by 1500m tepmo with 1min recovery between reps

    Thursday
    2/3 sets of 1600m (5km effort) with 1 min rec, 400m (fast) with 3min rec

Viewing 1 post (of 1 total)
  • You must be logged in to reply to this topic.
TWITTER @piranhatri
  • The RSS feed for this twitter account is not loadable for the moment.

Follow @piranhatri on twitter.

UPCOMING EVENTS

VIEW FULL CALENDAR
follow us Follow Piranha on Twitter like us Like Piranha on Facebook
SUBSCRIBE TO OUR NEWSLETTER
Loading...