JOIN US
follow us Follow Piranha on Twitter like us Like Piranha on Facebook

Run Training 15th-21st April

Home Forums Announcements Run Training 15th-21st April

This topic contains 0 replies, has 1 voice, and was last updated by  maria 1 week, 2 days ago.

Viewing 1 post (of 1 total)
  • Author
    Posts
  • #14244

    maria
    Participant

    Tuesday
    Session:
    3km tempo, 2 min rec, 1500m at 5km, 90 sec rec, 2 by 400m, fast, 1 min rec , 1500m at 5km pace.
    Thursday
    2 by 3km, (2km at tempo pace,1km at 10km pace) 3 min rec

Viewing 1 post (of 1 total)

You must be logged in to reply to this topic.

TWITTER @piranhatri

Follow @piranhatri on twitter.

UPCOMING EVENTS

VIEW FULL CALENDAR
follow us Follow Piranha on Twitter like us Like Piranha on Facebook
SUBSCRIBE TO OUR NEWSLETTER
Loading...