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Run Training 17th-23rd June

Home Forums Announcements Run Training 17th-23rd June

This topic contains 0 replies, has 1 voice, and was last updated by  maria 3 months ago.

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  • #14340

    maria
    Participant

    Tuesday
    Session-
    1500m,(5km pace) rec,90sec, 3km, (10km pace) 2.30 rec, 1500m (5km pace)

    Thursday
    1 mile time trial

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