Home › Forums › Announcements › Run Training 22nd-28th April
This topic contains 0 replies, has 1 voice, and was last updated by maria 3 months, 3 weeks ago.
3km tempo, 2 min rec, 4 by 400m, 5km effort, 1 min rec, 3km tempo
10/12 by 300m at 5km pace with 100m jog rec
You must be logged in to reply to this topic.