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Run Training 24-30th June

Home Forums Announcements Run Training 24-30th June

This topic contains 0 replies, has 1 voice, and was last updated by  maria 1 month ago.

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    maria
    Participant

    Tuesday
    Session- 3 by 3km at 10km pace with 2.30 rec

    Thursday
    Session – 5-7 by 1km with 1 min rec

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