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Run training 25th June-1st July

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Home › Forums › Announcements › Run training 25th June-1st July

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  • 25th June 2018 at 9:52 pm #13650
    maria
    Participant

    Tuesday
    Session: 2 sets of 2km @10km pace, 2 by 400m hills
    Thursday
    Session:6/8 by 600m with 200m jog rec

    25th June 2018 at 9:56 pm #13651
    maria
    Participant

    Meeting 7.15pm at the lower fosters ave gate. Jog over from usual spot at 7 pm or meet at 7.15 there.

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