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Run Training 27th May-1st June

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Home › Forums › Announcements › Run Training 27th May-1st June

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  • 26th May 2019 at 7:28 pm #14308
    maria
    Participant

    Tuesday
    Session – 4 by 1500m with 2.30 recovery all at 5km pace

    Thursday
    Session
    3 sets of 400,300,200 all with 100m jog

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