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Run Training 27th May-1st June

Home Forums Announcements Run Training 27th May-1st June

This topic contains 0 replies, has 1 voice, and was last updated by  maria 2 months, 3 weeks ago.

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  • #14308

    maria
    Participant

    Tuesday
    Session – 4 by 1500m with 2.30 recovery all at 5km pace

    Thursday
    Session
    3 sets of 400,300,200 all with 100m jog

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