JOIN US
follow us Follow Piranha on Twitter like us Like Piranha on Facebook

Run Training 8th-14th July

Home Forums Announcements Run Training 8th-14th July

Viewing 1 post (of 1 total)
  • Author
    Posts
  • #14368
    maria
    Participant

    Tuesday
    1500m,5km effort,in rec,3km tempo,2 min rec, 1500,5km effort
    Thursday
    1600m,1200m,800m,400 all with a 3 min recovery. 5km effort

Viewing 1 post (of 1 total)
  • You must be logged in to reply to this topic.
TWITTER @piranhatri

Follow @piranhatri on twitter.

UPCOMING EVENTS

VIEW FULL CALENDAR
follow us Follow Piranha on Twitter like us Like Piranha on Facebook
SUBSCRIBE TO OUR NEWSLETTER
Loading...