Sunday 4th January Bike Spin – Southside start

[casso]

Hi Guys, this Sunday’s spin will be a group spin, depending on numbers we may split into groups so let me know if you’ll be there and what level you think your at. This will be an aerobic spin with a little work added in.
Meet at the yellow house Rathfarnham on Sunday @9
here’s the Route
http://www.strava.com/routes/1285299
Post up if your coming.
If anyone wants to meet @8 and do some drill/skill work please post up
Thank You
Casso

• This topic was modified 9 years, 4 months ago by stevenmoody.

[antje]

I’ll be there at 9. probably beginner level as haven’t done much cycling recently.

[Paul Mooney]

I’ll be there .

I’ll chat with New To Tri group and type up here for them if they dont see it.

must not forget food this time and I owe you a pack of jellies.

[antje]

if north side cycle goes ahead I’ll go there instead

[robh]

Will be there for 9 along with one other, beginner / intermediate level

[Aileen]

I’ll be there at 9am.

[Aileen]

Actually I won’t make yellow house, Im going to stay coastal due to cold weather forecast

[Michael]

Will make it for 9

[casso]

Guys Check the website in the am before you head, if it’s frosty/icy will change the route or move it to a later time. Most likely head towards the coast.
Casso

[robh]

Hi Casso I am going to switch for the beginner northside spin instead. I think it might suit fitness better. Sorry for late notice…rob

[casso]

Hi Guys, just did a quick recce going to move the spin to 10am start, a bit icy out there at minute
Casso

[casso]

See Post RE CANCELLED SPINS
This spin won’t be going ahead
Casso

[Author]

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