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Sunday club rides, July 26th

Home Forums Training Sunday club rides, July 26th

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    John KearneyJohn Kearney
    Participant

    Depending on numbers on Sunday we will have an improvers, intermediate and advanced group and we’re all headed over to Wicklow. Hopefully it’ll be dry.

    We’re all meeting at 08:30 at Westwood as usual.

    This route gives improvers about 75km from Westwood. It goes to Sally Gap, Lough Tay, Enniskerry (coffee stop) and home
    http://www.strava.com/activities/3766172467

    Intermediate (if they want) and advanced will head on to Laragh, for a coffee stop and, depending how we feel, also take in Wicklow Gap on the way home.
    http://www.strava.com/activities/3786282498

    NB: You must sign up on the sheet Adele has shared.
    NNB: No spitting, blowing your nose or other clearing out the pipes while in a group. Sorry, but this has to be said.

    Bring lots of nutrition, fluids, maybe a rain jacket and see you on Sunday morning.

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