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Sunday Cycle – 02nd Sep

Home Forums Training Sunday Cycle – 02nd Sep

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    Brianne
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    Details for this Sunday’s spin below. All groups meeting at Yellow House in Rathfarnham at 8.20am for an 8.30am departure (https://goo.gl/maps/of5DSyd3cy82).

    Group 1: Heading up Cruagh and into Enniskerry ~ 50km with bike lead Megan Smith https://www.strava.com/routes/15257858

    Group 2/3: Heading up Cruagh and Sally Gap ~70km with bike lead John Kearney

    Note: Make sure to wear suncream and bring a rain jacket. Never know what the weather will be like!

    As always, please remember good bike discipline while out on a club spin:
    ** Tight two by two groups, with regular up-and-overs and with a single-file transition are the hallmarks of a disciplined cycle group. No “half wheeling”!
    ** Call any obstacles that may be blocking part of the road including potholes, parked cars, pedestrians.
    ** Bring a puncture repair kit with you, including two spare tubes

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