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What's on this week: 11th – 17th March

Home Forums Training What's on this week: 11th – 17th March

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    Killian Nolan
    Participant

    Monday 11th March
    8.30pm New to Tri Coffee – Westwood – New to tri team
    9-10pm Swim Session – Improvers & Intermediates – Westwood. Coach – Kris, Assistant John Lyons

    Tuesday 12th March
    6:30 – 7:00am 2 x lanes member led – Westwood (optional additional 30 mins ahead of coached session)
    7-8am Swim Session – Intermediate/Advanced – Westwood. Coach – Ewa

    7.00pm Run Session at UCD. Coach – Maria/Gary. Meeting point is on the grass opposite the car park 300m before the UCD Sports Centre. Exact location click —> here
    7.00pm Run Session, Clontarf promenade, member-led. Meet at Sail Sculpture on Clontarf promenade opposite Garda Station.

    Wednesday 13th March
    8.00pm Turbo Session with Ian Cassidy at Star of the Sea, Sandymount.

    Thursday 14th March
    7-8am Swim Session – All Levels – Westwood. Coach – Ewa.

    8.00pm Run Session, all levels. Coach – Maria/Gary. Irishtown Stadium, meeting point is on the track.

    Friday 15th March
    7-8am Swim – All Levels – Westwood. Coach – Mark Waters

    7-8am Swim – 2 lanes – UCD. Coach – Jack.

    Saturday 16th March
    8.15am – 9.45am Swim Session – All Levels – Westwood. Coach – Niall McD

    Sunday 17th March
    Sunday spin, member-led. Further details during the week.


    NO SWIM SESSION ON SUNDAY EVENING DUE TO BANK HOLIDAY
    NO SWIM SESSION ON MONDAY 18TH EVENING EITHER DUE TO BANK HOLIDAY

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