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WHAT'S ON THIS WEEK 14th – 20TH OCT

Home Forums Training WHAT'S ON THIS WEEK 14th – 20TH OCT

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    Killian Nolan
    Participant

    Monday 14th October
    8.15pm Turbo session with bike coach Ian Cassidy. St Anthonys Hall, Clontarf (parking access through lane-way off St. Lawrence’s Rd)

    8.30pm New to Tri Coffee – Westwood – New to tri team
    9-10pm Swim Session – Improvers & Intermediates – Westwood. Coach – Mark Waters

    Tuesday 15th October
    6:30 – 7:00am 2 x lanes member led – Westwood (optional additional 30 mins ahead of coached session)
    7-8am Swim Session – Intermediate/Advanced – Westwood. Coach – Ewa

    7.00pm Run Session at UCD. Coach – Maria & Gary. Meeting point is on the grass opposite the car park 300m before the UCD Sports Centre. Exact location click —> here
    7.00pm Run Session, Clontarf promenade, member-led. Meet at Sail Sculpture on Clontarf promenade opposite Garda Station.

    Wednesday 16th October
    No formal club sessions
    Thursday 17th October
    7-8am Swim Session – All Levels – Westwood. Coach – Ewa.

    8.00pm Run Session, all levels. Coach – Maria/Gary. Irishtown Stadium, meeting point is on the track.

    Friday 18th October
    7-8am Swim – All Levels – Westwood. Coach – Anto

    7-8am Swim – 2 lanes – UCD. Coach – Jack.

    Saturday 19th October
    8.15am – 9.45am Swim Session – All Levels – Westwood. Coach – Niall McD

    Sunday 20th October
    Sunday spin, member-led. Further details during the week.

    7.30pm – 8.30pm Swim Session Westwood – Improver & Intermediates. Coach – Mark Waters

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  • *Nov Charity Swim Challenge* 💪🏻💪🏻We are half way there 🏊🏻‍♂🏊🏿‍♀🏄‍♀Great to see soo many ppl back in the pool. Super… t.co/9LUxgj8XGy
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