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What’s on this week: 18th – 24th November

Home Forums Training What’s on this week: 18th – 24th November

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    Killian Nolan
    Participant

    Monday 18th November
    8.15pm Turbo session with bike coach Ian Cassidy. St Anthonys Hall, Clontarf (parking access through laneway off St Lawrence’s Rd)

    8.30pm New to Tri Coffee – Westwood – New to tri team
    9-10pm Swim Session – Improvers & Intermediates – Westwood. Coach – Mark Waters

    Tuesday 19th November
    6:30 – 7:00am 2 x lanes member led – Westwood (optional additional 30 mins ahead of coached session)
    7-8am Swim Session – Intermediate/Advanced – Westwood. Coach – Mark Waters

    7.00pm Run Session at UCD. Coach – Maria & Gary. Meeting point is on the grass opposite the car park 300m before the UCD Sports Centre. Exact location click —> here
    7.00pm Run Session, Clontarf promenade, member-led. Meet at Sail Sculpture on Clontarf promenade opposite Garda Station.

    Wednesday 20th November
    No formal club sessions

    Thursday 21st November
    7-8am Swim Session – All Levels – Westwood. Coach – Mark Waters.

    8.00pm Run Session, all levels. Coach – Maria/Gary. Irishtown Stadium, meeting point is on the track.

    Friday 22nd November
    7-8am Swim – All Levels – Westwood. Coach – Anto

    7-8am Swim – 2 lanes – UCD. Coach – Jack.

    Saturday 23rd November
    8.15am – 9.45am Swim Session – All Levels – Westwood. Coach – Niall McD

    Sunday 24th November
    Sunday spin, member-led. Further details during the week.

    7.30pm – 8.30pm Swim Session Westwood – Improver & Intermediates. Coach – Mark Waters

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